JOIN NATIONAL SPEAKERS DR. SUSY BEST AND DR. GINA GONZALEZ JOHNSON AS THEY NAVIGATE THROUGH THE PSYCHOLOGY AND PHYSIOLOGY OF STRESS. YOU WILL LEARN HOW TO AVOID, MANAGE AND NATURALLY TREAT STRESS IN A FUN AND INTERACTIVE ENVIRONMENT. YOU WILL BEGIN WITH A HEALTHY MEAL AND END THE SUMMIT WITH A SHORT PILATES AND YOGA SESSION. PLEASE BRING YOUR MATS TO THIS AMAZING EVENT THAT WILL BECOME PART OF YOUR HEALTH AND WELLNESS PROGRAM YEAR AFTER YEAR!

TO SIGN UP FOR THIS CLASS, COPY AND PASTE URL WHICH WILL TAKE YOU TO THE MIND BODY PAGE:

https://clients.mindbodyonline.com/classic/ws?studioid=314163&stype=-7&sTG=33&sVT=41&sView=day&sLoc=1&sTrn=4&date=02/02/19&sSU=true